The Xero Shoes Mesa Trail (8.5 oz / 241 g, $119.99) is a minimalist trail runner best used for fastpacking. Huarache-inspired straps on the midfoot and instep allow for precisely dialed fit without causing compression.
Ryan and Andrew answer listener questions gathered from Instagram, Facebook, and Twitter.
Andrew and Ryan talk about some of the BPL Staff’s favorite gear, our gear review philosophy, current news, and more!
Lightweight backpacking gear for winter temperatures: two-layer insulation systems, vapor barrier systems, and really puffy stuff.
In this SKILLS SHORT, Ryan and Andrew break down the causes, symptoms, and results of immersion foot diseases.
A short, detailed discussion on immersion foot and maceration, how to deal with it in the backcountry and when not to.
My interview with a physio-therapist, as well as my personal history with foot injuries, is making me think more carefully about backpacking footwear.
Crossing rivers “ultralight style” – that’s when you simply walk through the water wearing your hiking shoes and keep walking on the trail once you get to the other side.
Most advice about minimalist footwear can be rejected outright. Often, the advice is given by hikers who haven’t put in the time required to understand the complexity and depth of foot biomechanics and the long-term effects of overuse that is endured by walking for decades. Here are some guiding principles if you want to keep hiking into your sunset years, so you can delay the inevitable onset of overuse conditions like hallux rigidus.
Vargo V3 Titanium Pocket Cleats are half the weight of leading lightweight traction devices, but do they perform for running and backpacking?