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Interview with a Physio Therapist: A Biophysical Perspective on Backpacking Footwear

My interview with a physio-therapist, as well as my personal history with foot injuries, is making me think more carefully about backpacking footwear.

Crossing Rivers and Water Shoes

Crossing rivers "ultralight style" - that's when you simply walk through the water wearing your hiking shoes and keep walking on the trail once you get to the other side.

How to choose backpacking footwear so you can keep hiking until you die

Most advice about minimalist footwear can be rejected outright. Often, the advice is given by hikers who haven't put in the time required to understand the complexity and depth of foot biomechanics and the long-term effects of overuse that is endured by walking for decades. Here are some guiding principles if you want to keep hiking into your sunset years, so you can delay the inevitable onset of overuse conditions like hallux rigidus.

Vargo V3 Titanium Pocket Cleats Review

Vargo V3 Titanium Pocket Cleats are half the weight of leading lightweight traction devices, but do they perform for running and backpacking?

Topo Athletic Terraventure Review (Trail Running Shoes)

This Topo Athletic Terraventure review features shoes that have narrow heels, a wide toebox, and minimal drop.

Xero TerraFlex Review

This Xero Terraflex review features shoes that should interest both trail runners and ultralight hikers looking for a true minimalist shoe option for rugged terrain: super-flexible sole, zero drop, some cushioning, and very good traction.

Wet, Cold Feet When Backpacking: How To Keep Your Feet Dry(er) and Warm(er) in Inclement Weather

Keep feet warm and dry by using a carefully designed system that involves different types of socks, shoes, and gaiters.

Asolo Plasmic Shoe Review – Off-Trail Performance

This Asolo Plasmic Shoe Review identifies how this shoe performs. Our take is that it performs well in boulders, scree, and in the forest.

New Balance 1080 v5 Review (What is Fresh Foam?)

The newly released New Balance 1080v5 shoes have "fresh foam" technology to minimize running wear on the body without compromising stability.

Spring Footwear: Lightweight Overboot & High Gaiter Systems for Keeping Feet Warm & Dry

Foremost among the challenges that spring hikers face is the presence of melting snow and the prospect of continuously wet feet. Ryan Jordan presents his two favorite footwear systems for cold or warm spring conditions.

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