Stress fractures in the lower leg and foot are common injuries among long-distance hikers, hikers who are training for big events, vacation hikers, runners, and older hikers. This video podcast episode discusses the definition, diagnosis, prevention, and treatment of stress fractures.
Podcast 022 | Hypothermia and Frostbite – Treatment and Prevention
To help you stay safe this season, this Backpacking Light SKILLS SHORT centers on frostbite and hypothermia.
Maceration, Immersion Foot and Backpacking
A short, detailed discussion on immersion foot and maceration, how to deal with it in the backcountry and when not to.
Lightweight First Aid and Trauma Kits: Perspectives from a Mountain Rescue Medic
This article features an interview with a Canadian Mountain Rescue Medic, focusing on how to assemble lightweight first aid and trauma kits for backcountry travel.
Backpacking Scissors (Reviews and Test Results)
The most comprehensive review of backpacking scissors for ultralight hiking and camping: 11 models compared in 13 tests! You just may leave your knife at home.
A Micro-Utility Knife: The Backnife Review
In this Backnife Review, we focus on the comprehensive (sic) blade technology in this detailed analysis of a cutting tool ;)