Introduction
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Top Stories
70 Days Lying in Bed for Science
After 70 days of lying down Andrew Iwanicki stood up. His legs felt heavy, his heart was racing as beads of sweat streamed down his face, but he was finally free to move around. Andrew had been in a NASA study to see how our bodies respond to sudden changes after days of rest like for example astronauts reentry to earth. At first the test gave Andrew lots of time to read, play fantasy football, and talk with his family, but over time he became irritable and craved authentic human interaction. While he began to be rather annoyed with his current situation after the lackluster of the initial weeks passed, in the end he was grateful for the experience. He appreciated his first beams of sunlight more than he had ever before, he was grateful to have a clear schedule, and had more money in his bank account. Overall, he had no regrets.
- Read the full report from Vice.
Yellowstone and Teton Paddling Bill
A bill that would open up acres of rivers and streams to hand-propelled water craft (i.e. kayaks, canoes, packrafts, tubes) in Yellowstone and Grand Teton National Parks has been reintroducted to the U.S. House docket by Rep. Cynthia Lummis, vicechair of the Natural Resources Committee of Wyoming. The measure initially supported by American Whitewater gained traction in the House last year and passed as part of a greater lands package which was never considered in the Senate. If it had cleared both houses the bill would have given the NPS three years to decide which streams would be open to hand-propelled vessels. Lummis is working with the NPS to draft a bill that would allow for paddling on Park streams while preserving the beauty of the Parks. Citing conservation concerns as the reason for withdrawing their support of the bill, American Whitewater insists they are committed to opening up Yellowstone to paddlers but just want to ensure they are doing it in a way that won’t compromise the progress that has been made. On the other hand, the American Packrafting Association (APA) fully supports Lummis and her bill and is excited to see how it progresses through Congress saying “We believe this bill reflects the broad interests in conservation and responsible recreation that we all share.”
- Read the full report surrounding the issues from EENews.
- Read about the reintroduction of the bill from Jackson Holes News and Guide.
- Read the APA’s press release which includes a map and a list of the rivers paddlers will ask the park to analyze as well as contacts for more info and legislative action.
Top Stories Shorts
320,000 SQUARE FOOT UNDERGROUND BIKE PARK OPENS – Kentucky’s Louisville Mega Cavern opens a massive underground bike park. Take a look.
IMPORTANT: If you don’t see the video immediately below, or see a “Sorry…” message in the video player, just click this link to refresh the page, and you’ll be good.

AVALANCHES REPORTED IN BOSTON – That’s a joke but an email sent to the Montana Avalanche Center points to just how dire things are on the East Coast. I wish we had their predicament in Montana.
HIDDEN STASH OF MOON ARTIFACTS FOUND IN ARMSTRONG’S CLOSET – Neil Armstrong’s wife was leafing through his belongings and found the “Purse”.
Expeditions
Make the Leap and See What Happens
Alastair Humphreys broke the mold; he stopped following the proven adventurer law of success: “Do a massive adventure. Make sure people find out about it. Write / Speak about it well. Get Money. Repeat.” He stopped doing epic adventures and instead began doing microadventures encouraging us all to join him. Microadventures are designed for the everyday adventurer who wants to get out and enjoy his world. Turning the working mantra of 9-5 on its head, Alastair encourages us to utilize the 5-9 period each day to do something that stimulates our heart and gets our blood rushing. From jumping into a river to enjoying the sunset, he wants to encourage us to nurture that adventure spirit each day. The world that surrounds us is beautiful and deserves exploration, and our spirit too wants to feel the wind and soak in the nature around us. His gamble is paying off – so far his microadventure books are selling better than his macro-adventures tales. It seems people have been searching for a way to integrate adventure into their daily lives and although the concept is simple and timeless all it takes is one adventurer to show the world it can be done.
- Read the full report from Alastair Humphreys.
Winter Thru-Hike of PCT
Thur-hikers Justin “Trauma” Litcher and Shawn “Pepper” Forry sit down for an interview about their unheard of journey as they approach the final stage of their trip. With 550 miles left of there 2650 mile journey the duo is on the cusp of completing a major feat – a winter time thur-hike of the Pacific Crest Trail. They have covered 1000 miles by foot, 650 miles by snowshoes, and 450 miles by skis. The duo soaked in the rays of sun Tehachapi, CA as they answered questions ranging from their trail names, why they are doing this journey, how they have handled frostbite, what they ate, how they have handled the challenges they have faced, and their favorite part of the PCT.
IMPORTANT: If you don’t see the video immediately below, or see a “Sorry…” message in the video player, just click this link to refresh the page, and you’ll be good.

Expedition Shorts
BASICALLY DON’T DO THIS – This is not the kind of expedition you want.
IMPORTANT: If you don’t see the video immediately below, or see a “Sorry…” message in the video player, just click this link to refresh the page, and you’ll be good.

Photo of the Week
Hurkan Kartel reminds us how simple lightweight backpacking is supposed to be. Here he uses the can of food as the pot to cook said food.
IMPORTANT: If you don’t see the photo immediately below, just click this link to refresh the page, and you’ll be good.
Skills
How to Make Your Running Shoes Last Longer
Making your running shoes last longer is the endless plight of the runner. Your running form and how hard you land with each step have a big impact on the durability of your shoes. Aside from modifying your form, tips like avoiding the dryer at all costs, tracking your mileage using your running shoes, and using them only for running are big steps to helping them last longer. Also leaving them out in extreme heat or cold damages a shoe’s integrity.
- Read the full report from Runner’s World.
Household Items that Double as Effective Camping Gear
In our homes we are surrounded by odds and ends that actually are very useful tools in the backcountry. The resourcefulness of humans is amazing and instead of throwing-away some of these common items when you no longer need them think about how you can use them for your next camping trip. From cat food tins being used as a lightweight stove, to trash bags being used as a packliner or vapor barrier, to tyvek liners as a groundcloth.
- Read the full report from Indefinitely Wild.
Skills Shorts
THE NATURE OF THRU-HIKES IS CHANGING – Paul Mags shares how the triple-crown hikes are trending from grassroots to organized and what this could mean for the future of thru-hikes. PACKING FOR WINTER CAMPING – Gossamer Gear shares their best techniques to packing for winter camping.
Gear
Arc’Teryx Lithic Comp Jacket and Pants
Pete Connolly reviewed this high-end ski gear with one purpose in mind: to see if the popular perception of Arc’Teryx gear was valid. Other than some minor durability issues with a rip in the crotch of the pants that Arc’Teryx called an “isolated case” the gear performed excellently. Connolly said that the first thing he noticed about the jacket was the weight saying that “there is not a single extra or unnecessary piece of material involved in the construction” and the Gore-Tex fabric yields superior water-resistance and breathability. The pants too are very lightweight and stretchy which yields great comfort.
- Read the full report from Teton Gravity.
The Iphone and It’s Cases
With buit-in GPS useful for fitness and navigation as well as a host of handy apps, smartphones are becoming increasingly popular in the backcountry. The quest to protect the phones and do so in a light-way is underway. Stephen Regenold tested cases for the Iphone for two months and developed a list of the best. From waterproofing to built-in batteries to an everyday carry case, there is a case for you! Just don’t let me catch you playing angry birds in your tent when you could be checking out the stars.
- Read the full report from Gear Junkie.
Gear Shorts
2015 GOSSAMER GEAR KUMO REVIEW – Barefoot Jake reviews this pack and calls it one of the most versatile, functional ever. MARKER KINGPING 15/16 PREVIEW – Geoff Curtis from Marker/Volkl shows how their new bindings work. IMPORTANT: If you don’t see the video immediately below, or see a “Sorry…” message in the video player, just click this link to refresh the page, and you’ll be good.
BACKOUNTRY.COM SEMI-ANNUAL SALE – Take advantage of the deals from backountry.com on most major brands.
People
Casey Green
BPL member Casey Greene has been hard at work. When he can get away form his day job at the Adventure Cycling Association where he does excellent work as a cartographer for the non-profit that encourages bike travel, he’s out being a pioneer for the sport of packbiking. Packbiking is similar to bikepacking in that both use bikes to access the backcountry however when you packbike when the trail ends and you need to scramble up a cliff band or traverse a glacier you literally fold/dissemble your bike and stick it on your back – hence the name pack + biking. Really cool stuff. Anyway, Casey has been at this for a while now and credits his ideas to a group who used bikes and rafts in the Alaskan Range in the 90s. We also don’t want to underscore, Casey’s achievements as a cartographer, he spearheaded the creation of the Idaho Hot Springs Mountain Biking Route which takes travelers through some of the most stunning scenery in the West. Keep up the good work Casey!
- Read these full reports from Bike Magazine and the Missoulian.
- Listen to this interview with Casey on MTNmeister.
Interview with Leon McCarron and Alastair Humphreys
Leon McCaron and Alastair Humphreys were friends of a friend and both had a thirst for adventure. One of their heros was Wilfred Thesiger, one of Britain’s great adventurers and writers who explored one of the world’s largest deserts. Leon and Alastair decide to team up and follow suit and explore their own desert. They travel to an area known as the Empty Quarter which is a no-mans-land in Southern Saudi Arabia. On their journey of 1000 miles they encounter highs and lows. The drudgery of the sand day after day grows on them and causes them to emotionally struggle. There’s is a tale of victory against all odds and inspires us all. One of the main lessons they learned is that the Middle East they saw is not the Middle East popularized by the news – this is a place of joy and the people are welcoming. The world is more connected than we think and is a better place than we think and all we have to do to figure that out is get out and explore.
- Read an interview with the adventurers from Champion North.
- Visit their movie Into the Empty Quarter’s Website.
Sophie Radcliffe

Sophie running in the Alps. Photo by Daniel Wildey courtesy of Sidetracked.com.
Sophie Radcliffe is an accomplished adventurer, completed several Ironman’s, and has cycled around the world. She had always wanted to be a runner but she let that dream elude her for a while. After successes in other arenas she was ready to face the challenge head on. She has quickly improved and learned to enjoy running more than she’d even imagined. She has been running with her husband in her backyard (the Alps!) and loves the thrill. She inspires us that it’s never too late to chase your dreams and to stick with is no matter what.
- Read the full story in Sohpie’s own words from Sidetracked Magazine.
Said Belhaj
Said Belhaj is a world-class Swedish climber who has spent his life doing what he loves. He has climbed all over the world and thanks to sponsorships he is able to climb often. He realizes that doing what you love each day is a the greatest form of wealth, but he also recognizes that it comes with great sacrifice; he is often away from his family and friends for months. It is nice to hear an unadulterated perspective about being a full-time adventurer and to appreciate the rewards and prices that go along with it.
- Read the full interview from Hiking in Finland.
People Shorts
RICHARD PERMIN IS OUT TO CHANGE THE GAME – A European freestyle skier, Permin is determined to redefine his sport and make a name for his continent.
WHERE ARE THE WOMEN? – The Clymb explores why women are underrepresented in the Banff Mountain Film Festival and in the outdoor film industry as a whole.
AVALANCHE COURSES FOR WOMEN – WHY THEY MATTER – As an anecdote to the last article here is a story from Teton Gravity about how avalanche courses for women build confidence for the backcountry.
Trailers
We shy away from advertorials in our editorial section of BPL so we want to be clear we are not endorsing the films below. Rather we wanted to use this news format to share some trailers we thought were of interest and even potentially cool.
Unbranded
The story of 4 men on a journey from Mexico to Canada with 16 wild horses in order to prove the value of the 50,000 horses held in government pens.
IMPORTANT: If you don’t see the video immediately below, or see a “Sorry…” message in the video player, just click this link to refresh the page, and you’ll be good.























































































