first aid
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Hypothermia
What is hypothermia, and how do you treat it with an ultralight backcountry gear kit?
Episode 80 | Backcountry First Aid Kits
In this episode of the Backpacking Light Podcast, Ryan discusses ultralight first aid kids for backcountry use.
Backpacking First-Aid Philosophies
Two ibuprofen and a five-year-old Band-Aid ain't gonna cut it.
Backpacking and Long-Distance Hiking in the Time of Covid-19
We need to take a hard look at what it means to be a long-distance backpacker in 2020 - what types of trips should be off the table, what types of trips are still okay, and how to keep yourself sane if you can’t make a backpacking trip work this year.
Unlimited Podcast 001 | Stress Fractures
Stress fractures in the lower leg and foot are common injuries among long-distance hikers, hikers who are training for big events, vacation hikers, runners, and older hikers. This video podcast episode discusses the definition, diagnosis, prevention, and treatment of stress fractures.
Episode 22 | Hypothermia and Frostbite Treatment and Prevention
To help you stay safe this season, this Backpacking Light SKILLS SHORT centers on frostbite and hypothermia.
Maceration, Immersion Foot and Backpacking
A short, detailed discussion on immersion foot and maceration, how to deal with it in the backcountry and when not to.
Lightweight First Aid and Trauma Kits: Perspectives from a Mountain Rescue Medic
This article features an interview with a Canadian Mountain Rescue Medic, focusing on how to assemble lightweight first aid and trauma kits for backcountry travel.
Backpacking Scissors (Reviews and Test Results)
The most comprehensive review of backpacking scissors for ultralight hiking and camping: 11 models compared in 13 tests! You just may leave your knife at home.
A Micro-Utility Knife: The Backnife Review
In this Backnife Review, we focus on the comprehensive (sic) blade technology in this detailed analysis of a cutting tool ;)