Like Roger, I take very little that needs power — a camera and a headlamp. But that isn’t helpful for this conversation.
I do have a lot of experience using solar systems for my campers over the past 20 years and remote battery power for three telescopes and mounts. Over the years I have done extensive real-world testing on all of them. Also, I have a small GoalZero solar panel that does put out its rated capacity Under Ideal Conditions, but is nearly useless for charging while hiking. If one is spending a lot of time in campsite during daylight, it is practical but heavy.
I suggest you go back and carefully read all of Rex’s posts, and the link Ryan provided for a report Rex did.
Of great importance is this comment Rex made:
When you get home, measure how much energy (Watt-hours not mAh!) each device takes to recharge.
AmpHours or mAh means nothing unless we know the voltage used to calculate the mAh specification and many battery capacities are calculated at 3.7 volts. Unfortunately an iPhone and many USB devices are charged at 5 volts, which will reduce the stated mAh capacity. As Rex stated, use Watt-hours as it is not voltage dependent. One can only do a true Apples-to-Apples comparison when using wH.
For example the 10,000 mAh battery Craig linked to is 10,000 mAh at 3.7 volts, which is 37 wH. 37 wH at 5 volts is 7,400 mAh.
I have been using TalentCell batteries for several years and I do not care about weight since I don’t take them backpacking. But here is some info . . .
Talentcell Rechargeable 12V/6,000mAh; 5V/12,000mAh
(no spec given for 3.7V, but it is 19,459 mAh). This is a 72 wH battery. It can also provide 12 volt power.
Talentcell Rechargeable 12V/8,300mAh; 9V/11,000mAh; 5V/20000mAh
(no spec given for 3.7V, but it is 27,027 mAh). This is a 100 Wh battery. It can also provide 9V and 12V power.
The weight specification is not provided. I have four of each and can weigh them if you like.
Edit: You need something to measure consumption. These kinds of meters are inexpensive and valuable!