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Podcast 034 | Mental Health

In this episode of the Backpacking Light Podcast, Andrew and Ryan talk about mental health. As their jumping-off point, they use a recent paper called Levels of Nature and Stress Response.

Xero Shoes Alpine Snow Boot Review (First Looks)

The Xero Shoes Alpine Snow Boot is a flexible, insulated, waterproof, zero-drop footwear option for minimalist shoe lovers who still want warm feet in cold and snowy conditions.

Xero Shoes Mesa Trail Review

The Xero Shoes Mesa Trail (8.5 oz / 241 g, $119.99) is a minimalist trail runner best used for fastpacking. Huarache-inspired straps on the midfoot and instep allow for precisely dialed fit without causing compression.

Podcast 027 | Listener Q & A

Ryan and Andrew answer listener questions gathered from Instagram, Facebook, and Twitter.

Podcast 26 | Load Hauling

Ryan and Andrew talk load hauling - how to go light when you have to pack heavy. Featuring an interview with Kevin Timm of Seek Outside.

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