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Backpacking Light

Pack less. Be more.

You are here: Home / Archives for trail running shoes

Podcast 034 | Mental Health

Feb 11, 2021 by Backpacking Light

In this episode of the Backpacking Light Podcast, Andrew and Ryan talk about mental health. As their jumping-off point, they use a recent paper called Levels of Nature and Stress Response.

4-season tents, Alpine snow boot, anxiety, black diamond, blitz spike traction device, calm, depression, distance spike traction device, headspace, inov-8, kunai, mental health, microspike, mudclaw g260 v2, MYOG, Nemo, Nemo Equipment, oak, sunsama, terraultra g270, traction, trail runner, trail running shoes, trekking poles, winter backpacking, winter gear, winter shoes, xero shoes

Podcast 016 | SKILLS SHORT: Maceration and Immersion Foot Diseases

Sep 15, 2019 by Backpacking Light

In this SKILLS SHORT, Ryan and Andrew break down the causes, symptoms, and results of immersion foot diseases.

bodyglide, foot care, footwear, maceration, shoes, socks, trail running shoes

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Interview with a Physio Therapist: A Biophysical Perspective on Backpacking Footwear

Aug 13, 2019 by Emylene VanderVelden

My interview with a physio-therapist, as well as my personal history with foot injuries, is making me think more carefully about backpacking footwear.

footwear, minimalist footwear, shoes, trail running shoes

How to choose backpacking footwear so you can keep hiking until you die

Jul 14, 2019 by Ryan Jordan

Most advice about minimalist footwear can be rejected outright. Often, the advice is given by hikers who haven’t put in the time required to understand the complexity and depth of foot biomechanics and the long-term effects of overuse that is endured by walking for decades. Here are some guiding principles if you want to keep hiking into your sunset years, so you can delay the inevitable onset of overuse conditions like hallux rigidus.

altra, approach shoes, footwear, hoka, la sportiva, minimalist footwear, scarpa, shoes, sole, trail running shoes

Topo Athletic Terraventure Review (Trail Running Shoes)

Jul 13, 2018 by Roger Caffin

This Topo Athletic Terraventure review features shoes that have narrow heels, a wide toebox, and minimal drop.

footwear, minimalist footwear, topo athletic, trail running shoes

Wet, Cold Feet When Backpacking: How To Keep Your Feet Dry(er) and Warm(er) in Inclement Weather

Sep 29, 2017 by Ryan Jordan

Keep feet warm and dry by using a carefully designed system that involves different types of socks, shoes, and gaiters.

altra, cold, Darn Tough, footwear, gaiters, Goosefeet Gear, hoka, inclement weather, Rocky, salomon, shoes, Smartwool, socks, trail running shoes, zpacks

New Balance 1080 v5 Review (What is Fresh Foam?)

Aug 30, 2016 by Roger Caffin

The newly released New Balance 1080v5 shoes have “fresh foam” technology to minimize running wear on the body without compromising stability.

footwear, new balance, trail running shoes

Altra Lone Peak NeoShell Review

Apr 1, 2016 by Chase Jordan

Altra Lone Peak Neoshell Review for ultralight backpacking

The Altra Lone Peak Neoshell: light, zero-drop, wide toebox, waterproof-breathable. An ultralight backpacker’s shoe for the fringe season?

altra, trail running shoes

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