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Podcast 028 | Making Your Own Backpacking Meals

This episode of the Backpacking Light podcast is chock full of actionable advice to create your own delicious backpacking meals.

How Much Food Should I Pack? (How to save weight on backpacking food based on the energy-mile theory)

A mathematical model to calculate how much food to pack for your trip based on terrain and mileage with minimum weight carried in the pack.

Podcast 014 | SKILLS SHORT – Training for Backpacking

It’s no secret: the more physically prepared you are for a backpacking trip, the more you are going to enjoy yourself. But what are the most effective ways to reach optimal backpacking condition? That’s the topic of today’s BPL SKILLS SHORT: training.

Lighten your pack, and your body

I'd like to address what I do in each of these areas at some point in the future, but for now, I want to expand on why I believe a lean body weight - in addition to carrying less weight in your pack - is really important for a backpacking lifestyle.

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