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Backpacking Food

A curated guide to backpacking food ideas, meals, ingredients, strategies, skills, podcasts, forums, research, education, product recommendations, and more.

Why Freeze-Dried Food Retains Taste and Nutrition

In part three of his ongoing series on freeze-drying, Drew Smith explores the science behind how freeze-drying preserves important nutrients - and why it matters.

Freeze-Drying Your Own Backpacking Meals: How to Eat Your Favorite Town Food on the Trail

In this freeze-drying installment, we discuss the history of freeze-drying and experiment with using a freeze dryer to prepare our favorite take-out town meal for enjoyment in the backcountry.

My Year of Lentils: A Survey of Packaged Vegetarian and Vegan Backpacking Meals (Gear Guide)

Small and mid-sized companies are making increasingly delicious vegan and vegetarian backpacking food. This gear guide covers meals from six of those companies.

Episode 28 | Making Your Own Backpacking Meals

This episode of the Backpacking Light podcast is chock full of actionable advice to create your own delicious backpacking meals.

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