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Episode 54 | Foot Injuries, Training, and Rehabilitation for Hikers with John Zombro

Physical therapist and athletic performance coach John Zombro chats with Ryan and Andrew about foot injuries, training strategies, and rehabilitation in the context of hiking and long-distance backpacking.

What is a Backpacking Trip Failure?

Some things actually suck. We can still learn from them.

Minimalist Footwear and Trail Running Shoes for Hiking and Backpacking

A curated guide to Backpacking Light resources about minimalist footwear (e.g., trail running shoes for hiking and backpacking) - gear, skills, podcasts, forums, research, education, product recommendations, and more.

Learning Curve: Learning to Suffer

BPL columnist Maggie Slepian unpacks suffering in endurance sports.

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