endurance training
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Episode 54 | Foot Injuries, Training, and Rehabilitation for Hikers with John Zombro
Physical therapist and athletic performance coach John Zombro chats with Ryan and Andrew about foot injuries, training strategies, and rehabilitation in the context of hiking and long-distance backpacking.
Episode 37 | Endurance Training for Backpackers
Ryan and Andrew chat with Dirk Friel, co-founder of TrainingPeaks, about how to get the most out of your endurance training.

