If speed were the only factor, then stoves that simmer should have the highest efficiency. Unfortunately that isn’t always the case. The converse does tend to be true that fast burning stove tend not to have high efficiencies, and there are some exceptions to that idea as well.
I can tell you from my experience that treating the system as a whole (pot, windscreen, stove heat shield) is the best way to optimize performance. For myself, I set the ground to pot distance at 1.75″ in order to get the windscreens to nest inside the pot. Then I optimize the stove around that height. Others may do different things. Best regards.


