Sure, it works. Gossamer Gear does this or very similar.
At 20 pounds this is OK, but at heavier weights you will have problems. Think of the weight pushing down and hanging from the Velcro. Attaching the shoulder harness means all the weight is on your shoulders, now. Ouch.
Adding a hip-belt will mean weight is transferred down the arms to the points of the frame, then to the hipbelt. Uh oh. Weight on the pointed ends is not a good thing since it concentrates all the weight in a small area…It was not distributed. This is not good for the fabric and durability and not good for the hiker, since fabric can flex around those points as you go putting more weight on the shoulders.
I did some testing of the older Gorilla packs for Gossamer Gear and found that no matter how tight I pulled the hip belt, fabric sag always put excess pressure on my shoulders. I actually got blisters at 27 pounds. I got one other set of blisters back when I was a kid and didn’t use a hip belt. I had a 45 pound pack then. I was hurting on the second day. Same with that model Gorilla. The shoulder harness is actually heavily padded on the Gorilla, BTW. This only adds to the problem.
OK, you decide to ignore that. Now we have picking the pack up/setting it down. The points now take a lot of the load, again, eventually pushing through the fabric and really hurting durability and carrying.
GG redesigned their hip-belt/frame system on the Gorilla and other packs to incorporate a strong attachment at the bottom. A little heavy duty cup was added to pick up the weight at the hip belt a few years back.
Lets look at some design points.
The weight of a pack should be distributed. Heavy dumbbells always feel heavier than larger pack of the same weight…a couple ounces per inch feels lighter than a couple pounds per inch even at the same overall weight.
The weight of a pack should rest on your hips. The greatest amount of muscle groups involved in carrying a pack means all parts of your body can take up loads, but the weight should be distributed to the largest muscles, proportionally. Usually this is your butt and legs.
Keep the weight low and close for maximum comfort. You want any heavy items near your hips, not on your shoulders. Your walking balance is important and keeping it closer to your hips will make it less unbalancing.
The weight of a pack should not ride down your spine. There are a number of muscle groups in your back and shoulders. We are taught, “Never lift with your back” for a reason. There are a lot of smaller muscles attaching your bones and cartilage (disks) in your pack and can easily be strained with small amounts of weight. Placing all the weight on your spine leads to a “bad disk.” Been there, done that…
When hiking, all weight is eventually carried by your hips, legs, knees and feet. It doesn’t matter how it gets there. Putting weight on your shoulders means carry weight across your chest through the clavicle (constricting breathing,) down your back, and across to your hips. Putting weight on your hips short circuits that. Weight is simply placed on your hips with a good hip belt.
As you can see, you want at least 50% (some, myself included say 70%) of the weight on your hips. The upside down “U” doesn’t help with that. It sort’a goes “agin’de’grain”. You can make it work, as GG did, with special attachments. I think a simple “U” shape is more efficient. Put in from the outside with a couple loops to attach the hipbelt solidly to the frame, it is naturally more durable than points. The hip-belt/frame now form a base for attaching anything else with the shoulder straps simply stabilizing the load against your back. It’s a bit more complicated that that, but the base structure is the hip belt & frame. These want to be mounted solidly together.
Now turn your attention to saving weight. Aluminum wire or 1/4″ frame material can be had at McMaster & Carr…look it up. (aluminum bar stock) You can get a 6′ 3/8″ piece that you can simply bend (1″ radius minimum.) Connectors are not needed. If you are lucky, you might find magnesium and titanium, too. Call and see what they can do. They do not list a lot of stuff.
Anyway, that is my thoughts on the subject…