Yes – Aarn is hopeless at promoting his stuff and the website is epically unhelpful. Just one photo of a highly sophisticated and innovative product? What is he thinking? He needs detailed explainer videos of each product, photos of each and every feature, and pages full of video reviews and testimonials. I suspect that most of his sales come through word-of-mouth from enthusiasts like me, because almost no-one would buy on the info from the website. (I’m the exception – but then, I’m an irredeemable geek).
The first point to make is that this is far more than a gimmick. He worked closely with a highly respected UK sports scientist at Leeds Metropolitan University, and his claims are proven both in the lab and in the field.
The fundamental issue with all conventional packs is that if you hang a weight off your back it inevitably moves your centre of gravity backwards and you have to lean forwards to compensate and counter-balance the load. This impacts your gait and your balance and is fatiguing. It also creates a lot of unnatural stresses which can lead to pain an injury.
The canaries in the mine are hikers with neck, shoulder and spine issues. There are whole classes of people who simply find a conventional pack too painful and have problems carrying any kind of load. These people find the Aarn system a total game-changer.
But the centre-of-gravity issue has an impact even if you’re young and healthy – it’s just basic physics. Anyone who claims otherwise is simply not very aware of what’s happening in their body. The implications start to be significant at around 12-15 lbs, and are highly significant at 30lbs or more.
The old approach of carrying the load above the head so you can move it forwards over the spine is a partial solution, as I’ve said above, but comes with show-stopping drawbacks on rough terrain as we know.
Arne’s solution is to carry your heaviest and densest items such as food and water in the front. This balances the load and completely solves the issue with centre of balance. You can walk upright with a natural gait. This is enormously liberating – unless you are carrying out half a sodding elk, the load simply disappears. Turns out that the main issue isn’t the weight itself – it’s the way we carry it.
There are two key aspects to his design which differentiate it from naïve products like the ZPacks pouch.
The first key point is that there is a stay on the back of each pocket. This can be curved at will to keep the pocket off your chest or boobs to maintain airflow. Some people assume you’ll overheat, but I know from experience it’s a non-issue. But the main role of the strut is to slot into a holster on the hip-belt to transfer the weight off your shoulders and onto the belt. This is a big deal, and it’s Aarn’s major innovation.
When the pack is properly tuned there is literally no weight at all on your shoulders and back. The only role of the straps is to get the pack on and off. It’s liberating to finish a long day in the hills with zero discomfort in the shoulders, neck and spine. And there’s less discomfort in the hips too, because the load is spread over a wider area. You can transfer some weight to the shoulders if you want, but I’ve never felt the need.
I find I can walk many additional miles each day with no discomfort. My last big hike was a tough 6 weeks in the Western Alps, and I had no aches or pains at all, even though I’m getting on a bit these days and was horribly deconditioned when I set out. No night cramps. No stiffness in the mornings. With conventional packs, I get battered. I also suffer from the fatigue disease ME, which reduces the ability of muscles to recover from exertion. So this was a real result and turned me into a believer. I was less battered than I was when I was a super-fit kid.
The second key point is that the dual pockets leave a gap which gives you an ample view of your feet on rough ground.
As you say yourself, the main barrier to adoption is people’s reluctance to consider walking with anything on their front. I personally would draw the line at anything that prevented the free and natural swing of the arms, whether a front pocket or a belt pocket. I find that hugely irritating.
With the Aarn design, some of his set-ups solve this and some don’t. All elements of the system have to work together to keep the front load in the zone that doesn’t affect your view of your feet in the front and the swing of your arms to the side. This will be a central focus of my design. The size and shape of the pockets and the way they are attached both have to be right.
If this is achieved, I can assure you from personal experience that you quickly get used to the front pockets. The brain has a feature that it simply tunes out anything it doesn’t need – it already does this with the nose. After you’ve used the pack for a bit the brain learns to do this as soon as you put it on. But you have to thole an initial period where it feels odd, which is another big barrier to adoption.
Again, Aarn hasn’t got this right on my pack. The pockets are bright orange, which doesn’t help this filtering process. I’ll make them of a more neutral grey or black.
But once you get over the initial unfamiliarity you hardly notice they are there, even if they are orange. With a neutral colour I think they will “disappear” entirely. Until you need to access your kit, at which point you appreciate the convenience of having everything to hand. In bad weather I’ve literally spent entire days without taking off the pack even once…
But then we come to the show-stopping issue I mentioned above and which you have highlighted in your post. This all works like a dream on the open trail. But if you have to do any serious scrambling or bushwhacking it can quickly become a major problem. It’s also a serious pain off the trail, if you are travelling, shopping, hitching and the like.
Aarn’s implementation simply doesn’t address this properly. and it’s the show-stopping drawback I mentioned above.
My solution is twofold:
- Most important – have a system that enables you to transform the front pockets into side pockets within seconds. Side pockets work very well – the world’s military generally go into battle with packs that have side-pockets – even special forces in the jungle as illustrated below. I’ll make the main bag quite narrow in alpine style so the profile isn’t too wide in side-pocket mode. In most scenarios this will be a perfectly adequate solution. But it’s simply not possible with the Aarn designs – a major oversight in my view.

- Have the main bag large enough that you can carry the whole load and the front pockets inside if you are facing a day on technical ground where even the side-pockets would be a nuisance, or you want to strip down the system for travel. I’m aiming for about 15 litres of combined capacity in the front pockets. An extra 15 litres of capacity in the main pack weighs just a few grams and is a non-issue for most people.
So – ensure that the front pockets don’t interfere with arm-swing or with your view of your feet. Make them a neutral colour. And have effective options to quickly stow them out of the way. This is all perfectly achievable, and should make for a uniquely ergonomic and practical carrying system.
Aarn’s freedom-of-movement innovations are much more marginal. I was playing with my pack yesterday, and realised that the U-flow comes at a cost. The hip-belt and lifters can’t be attached directly to the stays in the optimal way, as they have to have freedom to move. This adds inefficiency that may well cancel out the benefits.
I have developed what I fondly believe is an efficient gait with a minimum of unnecessary trunk motion. This means that the U-flow isn’t doing much until I’m doing something like scrambling, which is less than 1% of my usage. So it’s probably not worth the added weight and complication.
If you’re young and fit, you can have a great time in the mountains with a conventional pack, even carrying 10 days of food. It doesn’t mean that your pack is optimal – it just means that the inconveniences are minor enough that you’re not motivated enough to look for alternatives. But if you’re an older bloke with ME who gets a sore back over a long day with a conventional pack, it becomes a game changer. Walking into remote country with lots of food and water becomes enjoyable, rather than a painful grind. And that’s worth a lot to me…