It’s no secret: the more physically prepared you are for a backpacking trip, the more you are going to enjoy yourself. But what are the most effective ways to reach optimal backpacking condition? That’s the topic of today’s BPL SKILLS SHORT: training.
Lighten your pack, and your body
I’d like to address what I do in each of these areas at some point in the future, but for now, I want to expand on why I believe a lean body weight – in addition to carrying less weight in your pack – is really important for a backpacking lifestyle.