Posted this then forgot to watch it! Many thanks for all the insightful replies, which mostly agree with my observations/experience. I’ve brought both on my last few trips, and wound up pretty much exclusively using the fleece, so there’s that.
Also I was wrong on the weight, it’s up at 9oz for my XL (which is a fairly loose fit). Still, only 1oz heavier than the cap3. I’ve been finding it a very comfy next to skin layer for sleeping actually. It is polyester so I was a bit concerned about moisture management, but it’s done fine on the few nights I wore it NTS.
Matthew, that looks like the one I got but I got it a few years ago and the green color I have is not shown, so there’s a chance it is a slightly different material, but most likely that’s it.
My base weight keeps creeping up oz by oz but I’m finding that it’s worth it to take a few luxuries that really improve my comfort level, like an actual pillow, large pad, small sit pad, steam baking materials and ingredients, etc etc etc. The steam baking has really been a game changer for me. And the fleece, to keep the thread on track ;)