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Episode 57 | Cottage Industry Interview: Food for the Sole

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Bendrix B BPL Member
PostedMar 21, 2022 at 1:05 pm

Vegan is not healthy.  Depriving your body of the vitamins and nutrients found only in meat leads to deficiencies you don’t need on the trail. I’m not going to lay out the argument here, or go into a debate here, but would just recommend that you read the book Sacred Cow, if you care about your health and stamina on the trail.

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