Companion forum thread to: Episode 37 | Endurance Training for Backpackers
Ryan and Andrew chat with Dirk Friel, co-founder of TrainingPeaks, about how to get the most out of your endurance training.
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Episode 37 | Endurance Training for Backpackers
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Lol my neighbor did “elk fit” last year, walking up my inclined street doing lunges and pushups with a loaded pack….he got ripped
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