Ian, what were the weather conditions other than the 30F temps?
I'll run off and assume it want raining as it was below freezing. I that was the case, why wear a rain shell if it wasn't raining.
Cold humidity in typical PNW conditions is a significant factor. 80% or higher is common unless you are in Eastern Washington and/or the weather is crispy cold and clear. On the west side of the Cascades, we are hiking close to the dew point other than a few weeks of the best summer weather. The bottom line is that there is nowhere for the perspiration to go.
Over dressing adds to the problem. If you feel warm leaving the trailhead parking lot, you're probably over dressed. Don't be afraid to stop and make adjustments to your clothing. I'm a poky hiker and I've hiked with many others who like to head up a trail like a race horse outbid the gate. I have no problem with stopping to tweak a shoelace or get my clothing or other gear right.
Your particular metabolism and physical condition should be considered. I'm a walking garden sprinkler when hiking hard uphill, which exceeds what the most breathable rain gear can handle. Add that to PNW cold humidity, and indeed, there is no truly breathable rain gear. In light rain conditions I often have the choice of getting wet from the light precip or heavy sweat.
Ventilation helps. Not only do I like pit zips, I prefer the Outdoor Research torso zips, that go all the way to the hem. That allows maximum ventilation and helps to eliminate the hot pockets in your rain shell created by your pack harness. I've never seen it mentioned, but the combination of a rain shell plus an internal frame pack harness seals the bottom of your rain shell and creates several sealed areas where the only ventilation possible is through the fabric.
Alternatives? If it isn't raining and you aren't cold, you shouldn't be wearing any shell. If there is cold wind or light sporadic precip, a good breathable windshirt is preferable. Wear only the lightest base layer that will keep you comfortable when walking hard— uphill with a load. Add your windshirt or shell and extra layers as needed for cold level traverses, downhill sections or rest stops.
Adding light gloves or beanie may make you feel warmer when it is chilly rather than a heavier base layer or extra layer.
If you are in conditions where you are wearing rain pants all day, I prefer to wear them with silk weight long johns rather than trying to wear them over nylon pants. Full side zip pants can be vented using the zippers.
Try a poncho. Not only is it vented on the sides, it is free of your pack harness and it covers your pack too, so you don't have the hot pockets and trapped sweat. A typical silnylon poncho is 7 ounces, as light and far less expensive than the lightest breathable rain gear. It can double as emergency shelter and is wonderfully low tech. A simple rinse and air dry is all the maintenance it usually needs. No fretting about DWR and cranky membranes.
Try an umbrella too. If you don't have one, $3 and a trip to any thrift store will get you one to test.
If you are hiking in wet high humidity conditions, spare dry base layers are more weight, but will add to your safety comfort.
If you are getting rain gear recommendations from California or the Rockies, hold your hands over your ears and sing LA LA LA. The Scots are the only outsiders who ubderstand PNW weather :)
A word on soft shells. I like light soft shell pants for cool/cold weather hiking, but the jackets haven't worked for me. They are heavy and expensive and don't provide much insulation and rain protection is minimal. They look good, but really don't give you much more than a denim jacket– just some added DWR. IMHO, a windshirt and a light fleece will deliver more warm and at least as much DWR as a soft shell jacket. Soak your soft shell jacket and you have a heavy mess and you're wet and cold, which is just what you are trying to avoid.
A soft shell jacket will give more abrasion resistance, making them popular with climbers and downhill skiers. Those are more single purpose activities than a hiker dealing with a wide range of conditions over a period of days.