full write up here: http://nsiderbam.blogspot.com/2013/01/rei-flash-45-first-impressions.html
It seems like a very nice pack. Slightly over specced weight (35oz vs 34oz) but that's really not a large difference. I really like the floating pack lid as its two pockets make grabbing all those small items you need throughout the day painless. The hipbelt pockets are of average size and made of mesh, so they won't protect anything fragile inside.
The hipbelt and shoulder straps are extremely comfortable…I would say that this is the most comfortable pack I've worn with weight in it, but I've only walked a mile or so with it on so I can't truly comment on comfort yet.
Construction is good, size is as advertised (it's definitely a 45-liter pack — no more, no less), and the aluminum headrail/delrin rods give the pack lots of stability and stiffness.
Best of all, it's only $130. I'd say it's a decent competitor to some of the other similarly-sized UL packs out there now — you gain a few ounces but spend a lot less.


