> . the key with fleece is breathability, wicking and quick drying
+1
> as to vests … a synth vest makes much more sense than a down one as you can wear it on the move if needed …
For years I did use a synthetic vest… but it eventually wore out. I had a Flash Vest so I thought, I will give it a try [there was an interesting article here awhile ago about how the flash actually recovered insulation ability more quickly than a number of sythentic vests] and see if I could put off purchasing a new vest. That was several years ago.
> the main point about using a vest is to allow ventilation … you dont need ventilation when staying still
indeed… this is why I like vests
> everyone i know who tries to hike up a steep hill with cap4 with a say 20 lb load sweats it out in no time
have they tried the new cap4 and minimized wind protection? I find the new cap4 a lot more air permeable, which makes a huge difference for me. cap4 + fully zipper wind shirt it needs to be down right cold, but without a wind shirt I haven't had a problem in cool conditions (~40F or so with the sleeves pushed up a bit a the neck unzipped).
I hear you about the R1… it isn't worn when actively hiking until it's well below freezing.
–Mark