Good call on the ziploc weight . . . I've fixed it. I'm constantly changing/adjusting stuff . . . it's half the fun!
Food. Like I said, sometimes I carry more, sometimes less. Before MTR I eat all kinds of stuff (see cheeseburger post). All that really matters is after the ranch. I'm pretty much on a bar and bean burrito diet at this point. An average day would look like this:
5 AM – Bumble Bar – Lushus Lemon (I Love these!) 190 calories
7 AM – Go Raw Bar – 240 calories
9 AM – Honey Stinger Waffle – 160 Calories
11 AM – Corn Nuts – 220 Calories
1 PM – Lunch Break when it's crazy hot. Packit Gourmet Trailside Bean Burrito and Justins Choc/Hazelnut – 270 and 180 Calories
3 PM – Bumble Bar – 190 Calories
5 PM – Go Raw Bar – 240 calories
7 PM – Snickers – 250
(also some gatorade here and there throughout the day)
. . . something like this for the 4 or 5 days after MTR. It's about 2000-2500 calories a day and the weight of the above is about a pound. I basically cram my bear can full of corn nuts, snickers, bars, bean burrito mix, tortillas cut into little triangles, justins, snickers . . . somedays I might eat a bit more if I need the energy, some days a bit less. And this is only for the last 4 or 5 days. Worked great on my last couple JMT hikes.