I hope I can post all of this. I will give it a try.
These are pictures of me unpacking my pack so you can see what I carry on a trip. I don't know what my gear weighed, but I think you can see that it is quite light.
I hiked in the backcountry behind Santa Barbara. The forecast called for highs in the mid-70s and the lows in the low to mid-40s. No chance of rain. The trail itself was poorly marked with about 200 creek crossings on a 45 mile trip. I took 3.5 days to hike this, but could have done it in 2.5. In other words, I was prepared for quite a bit of lolling around in camp.
Here is my pack. It is a ULA Relay. It's leaning on my Leki Ultralight poles. Not the lightest poles but I have had them for years.

Here is my down jacket. A Patagonia down sweater.

Two bags of food. One with breakfasts and one with lunches and dinners.

My personal/hygiene/first-aid items.

















