I see that my comment engendered more discussion than I had anticipated!
What was on my mind when I suggested weighing the water (rather than some other method) was that it is easy to be accurate with that. If anyone is going to publish numbers here, it would be good to be accurate and reproducible. For that matter, unless some public spirited one of us has all possible bear cans, then we want some method of getting data from the several people who collectively do own the cans of interest while being sure the figure is reliable and reproducible.
Weighing does not really have variables other than perhaps the density of water with temperature (I have not bothered to see whether that is a big enough effect to care about), assuming you can weigh it accurately. Since many people on this forum can accurately weigh full packs, I would think they can weigh a bear can full of water.
Pouring has minor issues — spillage, splashing, water left behind in nooks and crannies, how accurately can you measure the water you pour out — it is pretty good, but I doubt it is to the precision you can weigh the water.
Measuring has all kinds of issues, such as Bob G pointed out above. One other one is that accurately measuring the inside measurements is easier said than done for some people and some geometries. With measuring, it will be hard to allow for the rounded corners, etc. I think that by the time you sort all that out, it is easier and more confidence inspiring to just weigh the darned thing.
–MV