Episode 80 | Backcountry First Aid Kits
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Summary
In this episode of the Backpacking Light Podcast, Ryan discusses ultralight first aid kits for backcountry use.

In this Episode:
- What types of injuries should I be able treat within my ultralight backcountry first aid kit?
- Minimizing risk for common injuries: wounds, minor falls, sprains, strains, overuse injuries, hygiene and water-bourne illnesses.
- Focusing first aid kits on the highest probability injuries.
- What is in my first aid kit?
- Injuries that are not treatable in the field.
- Satellite communications and self- or assisted evacuations
Learn More:
- Rex Sanders shares his viewpoint on the philosophy of backpacking first aid.
- Emylene VanderVelden interviews a Canadian Moutain Rescue Medic as they share their viewpoints on lightweight first aid and trauma kits.
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Credits
Executive Producer - Backpacking Light; Show Director and Host - Ryan Jordan; Producer - Chase Jordan; Theme music: Look for Me in the Mountains written by Chris Cunningham and Ryan Jordan, performed by Chris Cunningham (acoustic guitar, lead and harmony vocals, harmonica), Chad Langford (upright bass), and Tom Murphy (mandolin), produced by Basecamp Studios in Bozeman, Montana.
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Disclosure
Sponsorship Policy: Backpacking Light does not accept compensation or donated/discounted products in exchange for product mentions or placements in editorial coverage, including any podcast episode content not excplicitly identified as sponsored content. Some (but not all) of the links in these show notes may be affiliate links. Learn more about affiliate commissions, influencer marketing, and our consumer advocacy work by reading our article Stop wasting money on gear.

Discussion
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Hey Glen. Thank you for your reply to me questions. And your suggestion is great. I will certainly look into that.
Happy trails,
Todd
Todd, here is the link to the scissors which weigh 6 g on my scale. They work well for cutting bandages and tape. Â They can be found at various outlets on the web.
https://www.swissknifeshop.com/products/swiss-army-swisscard-replacement-scissors
Amazon  had a nice little dram bottle with a good sealing cap. The tea tree oil rides very nicely in it.
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