Do you have a suggestion for a waterproof(ish) shell that is breathable with pit-zips and vents that won’t completely wet through in 4 hours?
If you are running in the rain, then you will be wet from both the inside and the outside. It cannot be avoided. Does it really matter whether the shell wets through?
As Mark points out, the best WPB fabric so far is ShakeDry, but it is discontinued. Some of the electro-spun membranes may be pretty good, but expect them to wet out in heavy or prolonged rain, then condense on the inside. That’s not exactly wet through, but it is wet on both sides, so the effect is similar.
So maybe focus on being warm first, then think about ventable rain garments second. They are always going to be a compromise, especially for running.
Polyester (fleece) and polypropylene perform well when damp. Brynje is more about “dry” than “warm”, although it does add a little warmth. Brynje with fleece or polypropylene over it can handle wide temperature ranges, so that’s a good place to start. I don’t think specific brands matter much. Almost any fleece or polypro will be fine, and the difference between $10 stuff and $200 stuff is mostly a couple of ounces. There can be some performance difference, but not much.
That said, I’ve been enjoying my Mountain Hardwear Airmesh Half Zip. It’s a nice combination of everything I want in a warm and highly breathable shirt, plus it has a zipper for venting heat. I also have an alpha direct hoodie, but it has no zipper and is often too warm. AD with a full zipper might be a good combination.
It’s hard to recommend a shell because they will all be compromises. Enlightened Equipment Visp has pit zips and a loose fit which promotes air circulation for ventilation. I like it, but it is expensive for a layer that you KNOW will be wet inside and out, mostly because of the way you use it.
Personally, I’d stay away from the tight fit that is currently in style for running; air circulation makes a very large difference in comfort.
A shell that goes on/off quickly is perhaps ideal, like Roger Caffin’s Mountain Poncho or The Packa. Timmermade has a “mega-zip” design that might be another option. Dutchware and LightHeart Gear have unique rain garments that do not fit normal classifications.
A lightweight yellow vest (like traffic vests) with a mesh back might be a good combination when it is not too cold. Mesh back to sweat freely, but a weather-resistant front to block some wind? There are many ways to cut up a pair of Tyvek coveralls for experimenting.
I suspect that the perfect rain garment has yet to be made.
Gloves are similar. I use fleece or polypropylene liners with a waterproof shell. I have several expensive GoreTex shells, but I most often use an $11 pair of motorcycle overmitts from Amazon because they pack small and work almost as well. Nitrile gloves are great, especially if your hands are smaller than XL (so that you can size up for a shell layer). There are several UL shells that are probably fine, such as the Visp mittens that Mark suggested. MLD, Black Diamond, REI, and Decathlon have similar shells.
Mittens will always be warmer than gloves.