Hi Geoff
My HOME pillow? Standard off the shelf unit. Or did you mean MYOG pillow?
Sue’s pillow (as in photo) is 110 g complete. For a comfortable 12 hours sleep.
My foam pillow is the same weight but these days I have replaced it with an Exped pillow/pump. Sue uses it to blow up both our Synmat UL7 mats without getting any moisture inside them from her breath. On a long trip keeping the insides of the mats dry is crucial. And blowing up two mats used to make her dizzy! Then I use it as a pillow for the night. Weight is 160 g: I think of that as 110 g for the pillow and 50 g for the pump.
Packed volume for foam – put your two hands together touching at fingertips – about that much IF I squeeze hard. Pillow/pump is smaller. But we rarely worry about volume: we worry mainly about weight.
Cheers


