Topic

Medicinal Hiking

Viewing 5 posts - 1 through 5 (of 5 total)
Tim Cheek BPL Member
PostedMay 18, 2016 at 11:20 am

“So whereas a nature walk’s objective is to provide informational content and a hike’s is to reach a destination, a Shinrin-yoku walk’s objective is to give participants an opportunity to slow down, appreciate things that can only be seen or heard when one is moving slowly, and take a break from the stress of their daily lives,” Page said.

https://www.washingtonpost.com/news/to-your-health/wp/2016/05/17/forest-bathing-is-latest-fitness-trend-to-hit-u-s-where-yoga-was-30-years-ago/?wpisrc=nl_az_most

 

Pedestrian BPL Member
PostedMay 18, 2016 at 1:16 pm

Oh no, the hordes will start descending on our trails now…..

The forest is full of evil critters and goblins waiting to tear you apart – don’t go there!

John S. BPL Member
PostedMay 18, 2016 at 1:39 pm

These type articles have been coming out for a couple of years now.

Viewing 5 posts - 1 through 5 (of 5 total)
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