Topic

Maceration?

Viewing 7 posts - 1 through 7 (of 7 total)
PostedJul 14, 2017 at 12:53 am

It’s another foot thread from me, but this time not for shoes. Thanks to you guys, I finally bit the bullet of trail runners and they worked great!

My feet got wet and it wasn’t a big deal. However, the next day I woke up with a burning sensation on the bottom of my feet. No noticeable pruning or anything though. I slept in dry socks. The day afterwards we were done hiking and it became pretty painful to walk. I’m glad I didn’t have to hike another day.

I read that some people use lotion on their feet, so I started doing that and it went away.

I used a typical thick wool hiking sock because I wanted to eliminate some heel slip, so it wasn’t a quick drying sock, but my feet would have experienced this if it was constant rain anyway.

What should I do next time? I’d like a quicker drying sock but my comfortability was great and had no heel slip. I’ll experiment with this more.

Roger Caffin BPL Member
PostedJul 14, 2017 at 3:48 am

A burning sensation under the foot oftem means your shoes were a bit too narrow. Go up a width.

Cheers

Steven M BPL Member
PostedJul 14, 2017 at 6:11 am

Try going to a lighter wool sock.

Darn Tough makes a 50 gram wool/nylon/lycra blend that will take up less room in your shoe and the hold up very well. I use their style #1617, light crew, all year long. Nice pricing on the Socks Addict website.

PostedJul 14, 2017 at 6:48 am

I don’t think the shoe was too small. I up sized a lot and there is plenty of room length and width wise.

I’ll have to try thinner socks, but I experienced some heel slip over rather insane terrain that I guess I just wasn’t ready for so I switched to my thick socks. I’ll experiment with this.

I’ve heard a lot of hikers use salves or lotions at night to help fix the dryness caused to their feet by constant moisture. I’m wondering if this was my error.

Jerry Adams BPL Member
PostedJul 14, 2017 at 8:46 am

If you’re walking through streams deeper than your boots then breathable shoes are probably better

If you’re in dry conditions – no rain or wet brush, then breathable shoes are probably better

Otherwise WPB will keep your feet drier.

I know this is an unpopular idea here, but that’s my experience.

 

Link . BPL Member
PostedJul 14, 2017 at 9:10 am

” I read that some people use lotion on their feet, so I started doing that and it went away. ”

So keep doing that.

I carry Hydropel with me and use it if I need to, Hydropel is no longer made but there are different ointments and creams ect. on the market to use and there are many threads and suggestions on BPL here is a link to one VIABLE SUBSTITUTE FOR HYDROPEL?   

Viewing 7 posts - 1 through 7 (of 7 total)
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