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Knee Pain
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- This topic has 4 replies, 4 voices, and was last updated 9 years, 6 months ago by
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Stretching and Strengthening – 15 minutes and worth the time.
Start the video, then click on YouTube to watch in a larger format.
thank you!
Thanks. I’ll give those a try.
I’ve got a little knee pain, physical therapist gave me some similar exercises
this video is good because it explains what’s happening, gives some hints like arch your back
thanks
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