things can get pretty brutal on Rainier in May even if you’re not venturing above 10k feet. what mid layers, if any, do you already own. as a one day event, you have the benefit of picking what you wear that day based on the then current conditions. having spent a lot of time wearing a mammut guye jacket over the last year, i’m very impressed with and a big fan of how versatile alpha is as an insulation. with breathable side panels that run from the wrist to the waist i’ve had no problems with venting/overheating. the only reason i’m not recommending the guye is that it doesn’t have a hood. in many if not most situations i like a (scuba) hood on my mid layer. if i didn’t already have too many r1 style hoodies (you can’t go wrong with any of the popular ones) and a wind stopper vest, i’d pick up an OR deviator hoody. it does a great job as a hybrid of integrating the best of alpha and power grid insulation technologies. pair it with preferably a wind shirt or a hard shell along with a temperature appropriate (if in doubt, go warmer) belay/sitting around eating lunch jacket and you’re good to go.