back in the 70’s we called them windbreakers. Is a wind shirt something entirely different…?
A wind shirt is typically lighter, like 3-7 oz range. “Windbreaker”, like “wind shell”, are more general terms; they include windshirts, soft shells (about a pound), and casual-wear garments (one to two pounds).
I mentioned that soft shells can outperform windshirts above. A budget windbreaker is the Propper Unlined Packable Windshirt. It weighs 14-ish oz, which I would call a soft shell rather than a windshirt. It’s pretty good for the price.
As several people point out above, down and synthetic insulations are lighter, warmer, and pack smaller than fleece. The tradeoff is that most fleece breathes ferociously, while down and synthetic puffies breathe somewhat less. Synthetic “active insulation” often maximizes the breathability, although will never be as breathable as fleece.
An in-between garment is a vest, which has most of the benefits of puffies while ventilating better. I think of a vest as having “giant pit zips”.
Another in-between garment is the long-sleeve button shirt that David mentioned. I use a Columbia Silver Ridge Lite shirt for that. It is basically a sun shirt, but has just enough wind resistance to be credibly warm over a Summer-weight base layer in mild conditions.
There is some overlap in conditions that can be served by fleece or a wind shell. The fleece will almost always be more breathable while the wind shell will block wind better. Tradeoffs.
The way that you asked your original question makes it difficult to answer directly. If you want the smallest and lightest size when not wearing the garment, then a windshirt is that. If you want the most breathable garment, then fleece. Windshirt over fleece (or fleece over windshirt) will work at lower temperatures than either alone. A good soft shell can do the same thing as a windshirt while being more breathable.
In the end, it depends on your priorities and maybe the weather:
- Is it windy today? Windshirt or soft shell.
- Chilly with less wind? Fleece.
- Cold AND windy? Both.
- Maybe you want a backup wind garment in your pack? Windshirt.
- A more versatile garment is a good soft shell; at cost of a few ounces and some pack size.
There is no perfect; only tradeoffs.
You’re only going to discover your preference by trying.
Oh, one more tip: Shells with loose fit encourage air movement for better ventilation when you’re working up a sweat. Some people prefer a snugger fit for climbing or high winds, but a loose fit is more versatile.
EDIT: I should also mention that I went through a similar thought exercise last year when trying to figure out how a grid fleece might fit into my wardrobe. It was difficult because grid fleece, like light fleece, works extremely well in some conditions. In the end, I decided that the soft shell was more versatile while minimizing the number of bulky garments that I have to pack. But it was a close call. I can certainly understand people who prefer fleece when the wind is not howling.
So the only fleece that I use now is base layers; super-thin for three seasons, and Airmesh or Alpha Direct for Winter.
EDIT 2: In the Summer, I carry a super-light and compact windshirt as backup. The soft shell is more for cooler days; Autumn, Winter, and Spring.