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Expedition food
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Home › Forums › General Forums › Food, Hydration, and Nutrition › Expedition food
- This topic has 27 replies, 13 voices, and was last updated 5 years, 1 month ago by Roger Caffin.
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Feb 25, 2019 at 9:45 am #3580483
I guess I left myself open on that one.
Breakfast: home-made muesli. Hard-core home-made too.
Lunch: In Europe, local wholemeal bread, butter, jam, cheese (lots), salami. In Oz, either wholemeal sourdough bread or dry biscuits.
Dinner: Pasta or rice, half a packet of instant soup (too much salt), and some extras like dried tomatoes, dried mushrooms, etc, with cheese and salami on top.
(Tomato rice.)Cheers
Feb 26, 2019 at 5:19 am #3580627Well, looks like most of that would still work for a 12-day trip – assuming the dry biscuits and not the local wholemeal! And as long as the cheese is good and hard. Serious parmesan, maybe pecorino. I think I’d do without the 12 days worth of jam, myself. That could get heavy.
Does hard-core homemade muesli mean you grow your own oats?
Feb 26, 2019 at 6:41 am #3580633as long as the cheese is good and hard. Serious parmesan,
Parmesan might be just a bit too powerful to be eaten in volume.
In Europe, something like Comté or the local high-alpine cheese. In Oz usually Jahlsberg (from Norway). It is similar (but not as good).
NEVER any ‘processed cheese’, which is a contradiction in terms.Muesli: raw oats (NOT Instant), All-Bran, wheat-germ if I can get it, dried fruit in volume and range, nuts ditto. No sugar or other additives.
Cheers
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