Episode 142 | The 72 Hour Backcountry Reset

[Backpacking Light]

Companion forum thread to: Episode 142 | The 72 Hour Backcountry Reset

Why 72 hours in the backcountry delivers lasting mental reset: attention, stress, sleep, and decision-making—plus 24-hour options.

[Chase Jordan]

When was the last time you spent 72 hours in the backcountry with no outside stimuli?

[David C]

This is really meaningful, and almost paradoxical to our society – how to measure, turning off. Tricky stuff

[Author]

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