Companion forum thread to: Episode 142 | The 72 Hour Backcountry Reset
Why 72 hours in the backcountry delivers lasting mental reset: attention, stress, sleep, and decision-making—plus 24-hour options.
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Episode 142 | The 72 Hour Backcountry Reset
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When was the last time you spent 72 hours in the backcountry with no outside stimuli?
This is really meaningful, and almost paradoxical to our society – how to measure, turning off. Tricky stuff
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