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How to calculate the costs for a long-distance hike in Western Europe

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German Tourist BPL Member
PostedFeb 11, 2014 at 12:35 pm

By now I have hiked around 12,000 km all over Western Europe and I receive a lot of questions on my blog about how much such a hike will cost. I think that this topic could be of interest here on BPL and I have therefore summarized my experiences. If you are interested to learn more about my European hikes have a look at my blog

This post focuses on long-distance hiking in Germany, France, Spain and Great Britain and will mostly be interesting for hikers with a low budget who are planning on hiking several months “thruhiker style”.

Please feel free to leave any feedback or ask questions about topics I might have forgotten to mention.

Food – the absolute bare minimum: No matter how frugal you live you will have to eat. The typical thruhiker diet will cost you around 10 € per day in all these Western European countries. This diet includes granola for breakfast, dehydrated pre packaged food a la Lipton, Knorr, Continental or Top Ramen for dinner, plenty of chocolate, gummy bears and trail mix for snacks and a cold lunch consisting of bread/tortillas with cheese, sausage etc for lunch. You will even be able to afford an occasional treat and/or local specialty. All these items are available in supermarkets along the trails. You will be able to buy cheaper in big chain discount supermarkets like Aldi or Lidl but expect higher prices in the little mom and pop shops in small towns and villages. The 10 € per day diet does NOT include specific dehydrated backpacker meals like Mountainhouse, specific energy bars or drinks and no outing out in restaurants. You won’t be able to find these backpacker meals and snacks in supermarkets anyways. If you are on a really tight budget you might be able to get by on 7 – 8 € per day for food but I don’t recommend saving on food. You will miss out on local specialties like regional cheeses or sausages and bad quality food will impact the enjoyment of your hike on the long run. So as an absolute bare minimum you will need 300 € per month.

Accommodation: First a word of warning: Free camping is technically more or less illegal in all Western European countries expect Scotland. Still European long-distance hikers are stealth camping all the time with no problem. Just be discreet, set up camp late and leave early, don’t light a fire and tuck yourself away a bit when possible. I have hiked over 12,000 km in Europe and have never had any problem with stealth camping. Keep in mind that almost all forest in Europe is commercially exploited and logging operations cause a lot more damage than your stealth camping. Just don’t camp in specifically protected nature areas. Still, thruhiker experience has taught me that you’ll need a stay in civilisation about once a week for washing yourself and your clothes, resting your body and doing organisational stuff. Costs for accommodation vary greatly depending on the country.

Great Britain is about the most expensive. Hotels are usually out of reach for budget hikers and even a cheap B&B will set you back at least 40 € plus per night. Things are made worse by the notoriously bad and unpredictable weather. You will want to seek shelter much more here than in warmer countries but there are no shelters or refuges along the trails except for the boothies in Scotland. (No bothies in England or Wales). The only cheap alternative are youth hostels but unfortunately they have become unpopular and more and more hostels are closing down. Still you will be able to find hostel accommodation along the more popular long distance trails but expect to pay around 20 € for a hostel dorm bed per night. When I hiked the length of the UK in 2011 the combination of bad weather and lack of cheap accommodation sort of spoilt the trip for me.

Germany is a bit better in this respect. The biggest advantage here is that there are picnic shelters and huts along almost all trails in Germany. Although not meant for overnighting these shelters are great for getting out of bad weather and I have never had any problems sleeping in them in an emergency. The cheapest form of accommodation in Germany are youth hostels and B&B. A youth hostel dorm bed will set you back about 20 € but there is no extensive hostel net along the trails. But you will usually find a B&B or a Gasthaus (Restaurant/Bar/Hotel) where prices range from 20 – 40 € plus per night. You will have to hunt around to find a single room under 30 €. Hotels are usually out of reach of a budget backpacker.

France is good and bad news: B&B’s are usually posh and expensive (40 € plus with the sky as the limit) and the same goes for hotels. There are very view youth hostels and they are usually only in bigger cities. But there is a specific French institution called gite d’etape offering hostel-style accommodation for hikers. You’ll find them usually along more popular trails. Prices vary a lot depending on the services offered but they can be as cheap as 10 – 15 € for a dorm bed, shower and kitchen facilities. Another option in summer are the municipal campgrounds where you can pitch your tent for under 10 €. I found them to be conveniently located close to the city centre and offering shower and laundry facilities. You won’t find picnic shelters along trails in France. Refuges do only exist in the mountains and must often be booked ahead. Do not count on finding an open emergency room in these refuges.

Spain is a relatively cheap country for Western European standards. A decent single en suite room including TV and wifi will set you back around 25 EUR. There aren’t many youth hostels, especially not along trails but you will find very cheap dorm-style pilgrim’s hostels along all the pilgrimage trails. You will find the occasional picnic area along some trails but they usually offer no shelter from bad weather.

Assuming that you’ll want a town stay about once a week you should budget at least 100 € per month for accommodation.

Culture: I think this is the most overlooked budget item for a hike in Europe. Other than their American or Australian counterparts European „trail towns“ offer a lot of sightseeing opportunities and I personally think that this is what makes European hikes so special. Missing out on that would be a shame. You should therefore include sightseeing in your time and financial budget. On all my American and Australian thruhikes one rest day per week was enough for me but in Europe this turned out to be stressful. In town I was always torn between resting and sightseeing. I now budget 2 rest days per week: One for resting and one for sightseeing. Hiking in Europe you should also try some local food and eat out occasionally. All this means you will have to increase your budget by at least 100 € per month. This should cover a couple of extra town days for sightseeing, a couple of restaurant meals and entrance fees.

Telecommunication: I always use a smartphone on long hikes to be able to check the weather forecast, update my blog and make hotel reservations and usually buy a local SIM-card. Costs vary tremendously from country to country. France is a nightmare in this respect. You will hardly find any free wifi in towns and prepaid SIM cards with data are outrageously expensive for European standards. The cheapest I could find in 2014 was a prepaid plan from Orange that still set me back 40 € per month for data alone. Germany and Spain on the other hand are very cheap in this respect. You’ll find plenty of cheap providers and get away with under 10 € for a good data deal. On top of all that Spain is free wifi heaven. Free wifi is a standard for all hotels and you’ll find public free wifi in almost every town.

Transport: Good news is that you can get to any trail in Europe via public transport – you won’t need expensive shuttles. Still, this transport, especially if you have to go a longer distance from your point of entry to the trail can be expensive. Booking ahead will save you a lot of money especially with travels in Germany and Great Britain. Also keep in mind that you might need a bus or train from the trail into a town for resupply or sightseeing.

Replacements and repairs: You will have to buy fuel for your stove. Gear will wear out and will have to be repaired or replaced. The most expensive „consumable“ for a thruhiker are trailrunning shoes that have to be replaced every 1,500 km.

It is difficult to calculate an exact amount for miscallaneous items (like telecommunication, transport and replacements) but you should budget around 100 € per month. This does not include shoes and your flight into the country but will give you some buffer for other little unexpected spendings.

Considering all the above you will approximately spend per month on the trail:

Food: 300 €
Accommodation: 100 €
Culture: 100 €
Miscellaneous: 100 €
Total: 600 €

If you want to calculate your overall trip budget you have to take more things into consideration:

Flights: Are not included in the above calculation

Gear: The above calculation assumes that you bring all your gear with you including shoes for the whole trip. If you have to buy shoes as you go add the price. Also keep in mind that after a long trip your gear will be worn out and might have to be replaced.

Health insurance: Depending on your personal health care plan you will need travel insurance. Companies like Caremed offer travel health insurance for around 40 € per month depending on the country and the deductible. I would never ever go anywhere without health insurance but when choosing a specific plan keep in mind that health care in Europe is much cheaper than in the US. In Spain and Great Britain tourists are generally treated for free by public health care (you only have to pay for medication and there are some exceptions like for dental care and hospital stays) and in France GP’s will only charge you a flat rate of 28 € per visit (plus medication if necessary). What I am driving at is that it might make sense for you to get cheap travel insurance with a high deductible because the treatment of most common hiker ailments will be cheap in Europe.

Maps and Navigation: My above calculation assumes that you do all your trip planning with free resources. This is generally easy as OSM maps are pretty good for most European countries and you can download tracks for almost any trail from the internet. If you want to use paper maps you can download and print out maps from the country’s Geographical Institute (for free from the IGN in Spain and France, most German federal states and for a nominal fee from grough.co.uk for Ordenance Survey maps for Great Britain). If you want to buy „real“ paper maps and/or guidebooks for your hike this will be a considerable cost factor, especially if you are planning to do a longer hike.

Rent / Utilities / Storage costs: If you don’t give up your apartment or house you will still have to pay all related costs. And even if you do you will have to put your stuff in storage. Don’t forget to include these costs in your overall trip budget.

Amy Lauterbach BPL Member
PostedFeb 12, 2014 at 5:53 am

Christine
Thank you for taking the time to share your information, and writing summaries like this that are so useful to others..
And congratulations for completing your recent hike. You are an inspiration!
Amy

Nick Gatel BPL Member
PostedFeb 12, 2014 at 6:52 am

Great post!

As I suspected, the only country that makes sense for my kind of backpacking is Scotland. Guess I need to go there soon.

Thanks, Christine.

German Tourist BPL Member
PostedFeb 12, 2014 at 7:13 am

Nick, why only Scotland? Are you deterred by the stealth camping problem in other Western European countries? Don't let that deter you from hiking there. Although technically illegal you won't encounter any problems if you are discreet.

Nick Gatel BPL Member
PostedFeb 12, 2014 at 7:18 am

Ah… Christine, you are correct. However, being bi-lingual you do have a great advantage over me.

Edit: I think you are multi-lingual :)

Wim Depondt BPL Member
PostedFeb 13, 2014 at 12:19 pm

RE health care. If you're covered through a EU, EEA or Swiss health care scheme, getting an EU health care card might be an interesting tip to add. When travelling through the EU, EEA and Swiss, it's your prove you're covered in your home country. Advantage: you're entitled to the same health care @ the same cost (providing you're travelling for other purposes than medical reasons). Yep, EU legislation is not always a bad thing 

E.g. I 'm covered through the Belgian scheme. If I have a heart attack in France, I will get the same care @ the same cost as persons covered through the French health care scheme. Without the card, the French hospital might demand a huge deposit beforehand, even with private health care insurance and even begin an EU citizen.

Amy Lauterbach BPL Member
PostedFeb 13, 2014 at 3:51 pm

Yet again, Christine wins our award for "Most Informative Trip Reports". This post is an example, as is her summary of the GR7 in Spain. She is our role model of how we attempt to write our trip report — with an emphasis on what is useful to the reader who might want to consider the destination, instead of a simply a travelogue of our own experience.

Jim and I hiked for 30-40 years of hiking in North America before we took our first European hike in 2002. We've now taken 11 ~month long walks in England, Wales, Scotland, France, Spain, Turkey, and Australia, and we have ideas for dozens more. There is a whole world of diverse hiking opportunities. We're sorry we didn't start earlier, and we encourage others who have a few weeks off and who haven't yet hiked in Europe to give it consideration.

Stealth camping is not the same there as it is in the US, and it's more accurate to call it wild camping, at least in the countries where we've hiked. The sense of private property is just not the same. On our first couple trips we frequently used B&Bs or pensions, but on our past 6 or 8 trips we've wild camped nearly every night. I'm going to elaborate on this a bit, since I think many Americans don't have a good handle on what this is like when hiking in Europe.

On our HRP trip in the Pyrenees the route rarely passes through towns. We wild camped all nights but three, and on only one of those occasions did we attempt to be stealthy (we were camped ~200 meters from a commercial campground at the edge of town, so we hid our tent behind some big hay bales so as not to be obvious). More often we just set up camp at some five-star spot with a fabulous view, or set up five minutes away from a staffed refuge after eating a great hot dinner.

In the UK, if we were in a village and wanted to stop for the night, we simply asked the bartender, postmaster, shopkeeper, or somebody working in their garden or walking their dog, where might be a good place to set up a tent for the night. Or, if we were outside a village and nobody was around we'd just set up in a sheep field or on top of a hill, attempting to be discreet, but not particularly hidden from view of anybody out walking the trails. In all of the times we've asked, we only received a "no camping around here" response once – and that was in Scotland where ironically it is codified into law that walkers can camp in rural fields anywhere.

In Turkey we would just set up wherever we landed, and on numerous occasions had local people offer to serve us oranges or tea or meals or beds. On several occasions we were within 100 meters of the village mosque – nothing stealthy about it.

In Australia we took a coastal walk, so we usually just camped on the beach. We once walked into a small town with an intention to shop, eat, and spend the night. Just as we arrived in town we saw a cop, so we asked him if anybody would mind if we camped in the town park, and he said that a more pleasant place would be next to the river, and he proceeded to tell the proprietor of the adjacent VFW resort hall that we would be there and not to worry about us.

One evening in Spain we asked the cook at the restaurant where we should camp, and she sent us to the plaza next to the Civic Center building. We got a good laugh about setting up our tent in the center of the town, directly beneath the window of the Mayor's office.

Stealth is just the wrong word. Opportunistic Flat Spot is a better description.

And on a different topic, we have one minor addition to Christine's suggestions for saving money. The caravan parks (commercial campgrounds) will often let you use their coin-operated laundry facilities and showers for a very modest fee, without spending the night. It's a very convenient and cheap way to get all cleaned up for just a few dollars. We much prefer to wild camp instead of staying in a pension because it's nearly always quieter and we sleep better. So we'll stop in town mid-day, shower and laundry at the caravan park, buy groceries and eat a restaurant meal or two, and then walk out of town before setting up camp.

German Tourist BPL Member
PostedFeb 13, 2014 at 10:49 pm

Amy, thanks for clarifying the concept of stealth camping in Europe. I find it very sad that this topic is apparently keeping some Americans from hiking in Europe – although it is not a problem in reality.
Please keep in mind that European forest laws guarantee access to forests for the public. If you are a private forest owner you HAVE to allow people access to your property for recreational purposes. You cannot just fence in your forest property and say "Keep out". Although free camping is legally not included in this access right forest owners are so used to people on their property that you won't encounter any problems if you practice LNT.
Also keep in mind that almost all European forest is commercially exploited. There is not much pristine wilderness that you could disturb by your camping activities. Just keep out of special protected wilderness areas.

Dave G BPL Member
PostedFeb 14, 2014 at 5:03 am

These are available free on Bing Maps – dropdown option top left.

Dave

ed hyatt BPL Member
PostedFeb 14, 2014 at 6:36 am

Interesting to see a 'how much Europe costs' when you live there; pretty good summation too.

There are a few bothies around in England and Wales – some even run by the Mountain Bothies Association; also a lot of climbing huts – but unless a club member these might be more hassle than it is worth to stay at.

Mountain refuges in a number of countries will often let you camp nearby and eat in the hut without having booked; I've done this a fair bit.

Susan D BPL Member
PostedFeb 14, 2014 at 4:48 pm

Christine,

This is incredibly useful information – thanks for posting. The fear of astronomical costs and limited camping have kept me from mainland Europe (is that a term?), but I think I'll be adding it to the list now. I've visited your blog numerous times over the past couple of years, and it has been very, very inspiring. Thanks so much for sharing. Ditto Amy – your trips reports are excellent reading and also very informative.

Roger Caffin BPL Member
PostedFeb 14, 2014 at 11:53 pm

You know … when you comapre the cost of a holiday walking in the mountains with most any other sort of holiday – it's real cheap!

Cheers
PS: from Oz, the air fare to Europe kills anything else!

PostedFeb 15, 2014 at 12:39 am

I've now gone on four long-distance trips (3 one-month-long walking trips, 1 six-month-long bicycle trip around northern Europe) in Europe. In Japan I've done countless long-distance trips. In all my years of such travel… camping 85% of the time (both wild camping and staying at town campgrounds)… I have never once encountered a time when people outright refused to let me camp or told me to leave if they discovered me. In fact, in quite a large proportion of the times when I asked about places to set my tent down, people went out of their way to either help me find the place, or even went so far as to invite me to their homes. Many times people would come by to the place I was camping afterwards with trays or bags of home-cooked dinners, sometimes just concerned that I wasn't eating right, or else curious about my travel stories. I once had a fisherman here in Japan race away from the camp back to his house, and return a few minutes later with four huge mackerels, one octopus, and three squids in a bucket that he offered me to eat for dinner. There was so much fish there that I invited him and his family over, and we cooked the fish while he brought out bottles of beer and sake and we sat telling tales and laughing most of the night. Didn't get much sleep, and riding my bicycle the next day was a chore, but it is a memory that I will never forget.

In 2012 I walked the western half of the Pyrenees (yes, I know I have to finish the trip report!!! ), for a month. In the Pyrenees themselves I camped and stayed at the refuges, just as Christine and Amy described. The rest of the trip… staying in towns and cities along the way from Geneva, where I came in from Japan… I stayed at youth hostels and sometimes gîtes. For one month of travel… eating well, but not extravagantly… and including two long-distance train rides (but not including the plane flights in and out of Europe), I only spent about $700. Lunches were nearly all picnics with food from grocery shops. Communication was with WiFi on my iPhone wherever I could find it. I stayed away from outdoor shops (worst temptation in the world, after book shops), and only ate at restaurants to pick up my spirit or be with other people. Europe is set up for people traveling like this. You have a lot of company and will meet people everywhere who are traveling on a budget. I fell in love with the Pyrenees (though I love the Alps, too) and definitely will go back.

Thanks Christine and Amy for both of your always very informative posts. Makes me want to get out there TODAY to travel again. Can't wait for this summer!

Adam BPL Member
PostedFeb 15, 2014 at 5:53 am

Great post Christine, and great thread!

Cycling across/around Europe by bike in 2011 for four months, I can concur with the 10 Euro figure per day for food. We routinely spent about 20 Euro between us (myself and my mate Stephen) each day for our supermarket shopping. And we were eating well. Plenty of good bread etc for lunch along with cheese and sausage, some fruit, ganola etc for breakfast, and simple meals for dinner. Later in the trip we'd often do soup (from simple vegetables) and bread with cheese for dinner for a change up.

Never had any problems stealth camping in any country we went through in Europe, though Turkey and Romania were harder to find sites (we were travelling along roads and had to get our recumbent trikes off them…in Turkey there are few forested areas near the highways so you are very exposed, and in Bulgaria people tend to build their towns and houses along the main roads, so you can ride for a long time before you find a small break between houses). Walking in those countries Stealth Camping would also be easy.

A few times were were spotted camping on the edge of fields or forest in Europe, but each time the people (eg farmers) just waved.

I can't wait to get back to cycle tour there with the family, or maybe, walk :-)

Amy Lauterbach BPL Member
PostedFeb 19, 2014 at 4:46 pm

We wild camp for free most nights, but we eat in restaurants without regard for costs, including big meals at essentially every available opportunity. I'm sure our per person food costs are at least 2x, maybe 3x what Christine spends.

All costs below include the books and maps purchased in advance and all in-country costs. The costs do not include getting to the stated city, but do include bus and train tickets from the stated city to the start and end of the walk. I'm listing a bunch of trips to benefit anybody trying to decide if they can afford a trip like this.

2013 Scotland. 34 days from Glasgow. 2 nights paid lodging. $2600 ($38 pppd).

2011 Australia. 39 days from Sydney. 1 night paid lodging. $2400 ($31 pppd).

2011 Turkey. 41 days from Istanbul. 6 nights paid lodging. $1758 ($21 pppd).

2010 HRP France/Spain. 45 days from Madrid. 6 nights paid lodging. $3250 ($36 pppd).

2009 Wales&England. 35 days from London. 7 nights paid lodging. $3207 ($46 pppd).

2007 France. 27 days from Brussels. 7 nights paid lodging. $2929 ($54 pppd) [trains were expensive, and we ate really well!]

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