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Sleep aids

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Feb 13, 2014 at 12:19 pm #2073124

Thomas Rayl
BPL Member

@trayl
Locale: SE Tx

Several years ago, I bought an "el-cheap-o" antihistamine at the store to combat a VERY runny nose. Back to the office & popped the "recommended dose". Woke up some time later with my face straight down on my desk. Apparently, it was "unbuffered". Knocked my out, but didn't keep me out. Did dry up my nose & sinuses for a while, though. As always, YMMV.

Feb 15, 2014 at 7:34 pm #2073950

Stephen Meyer
Spectator

@sliderule
Locale: Northeast Ohio

I like to read for about 15 minutes after settling in. That helps me relaxing mind as well as body. I also found that I sleep much better after switching to a hammock from a tent.
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