I've always been skittish about animals I can't see.. whether I'm in the water surfing and thinking about sharks, or at night in the woods. It really unnerves me and I find it very difficult to be out in the woods alone. Is this something that everyone just gets used to? Like being in a new house and hearing new sounds enough to get used to them?
I'm getting more and more comfortable the more I do it– mostly from realizing that the little critters are just mice or raccoons. I still throw rocks at noises but I'm getting better. It didn't help when in Santa Cruz sleeping by the tracks, 4 or 5 raccoons in the middle of the night chased one directly towards me. Or in Florida when I found out I was taking an afternoon nap next to a snake den and that black racers sometimes mimic rattlesnakes by shaking their tail in dry leaves. I was overthinking in Montana when we kept hearing an elk very close, wondering if it was mating season, scared one would trample our tent. In contrast, I fell asleep in Atlanta surrounded by rats without being scared or bothered.
So, any tips? I try to keep things in perspective. eg, being aware that most predators are silent, so if I hear it, it's most likely nothing to worry about, or that most animals are wary rather than aggressive, or the statistics. It helps, but not too much.

