For a while I didn't use a pillow, but a little 3-4oz one makes a nice little difference in comfort.
I have a Cocoon Down Pillow in a size small, which is minute. I have to use a jacket underneath it to sleep on my side.
Is there a better down pillow at an ultralight weight, or have I already got one of the better ones? I heard somewhere that the Western Mountaineering pillows were no good, since the high-quality down compressed too much to be comfortable. I like a somewhat firm pillow.
I hate air pillows and won't use them. I would consider trying a pillowcase stuff sack with a jacket in it if people recommend it.
(I'm a "chaos" sleeper and will routinely use all four positions, and some invented ones, to varying effectiveness across the spectrum of sleep).



