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Running Tights (Merino with Spandex) or Long Johns

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afterdarkphoto BPL Member
PostedJul 25, 2013 at 10:39 am

I've got a compression question….

I bought a pair of Icebreaker 200 weight body fit bottoms for a base layer to sleep in and to wear and hike (should the weather require it) with my shorts.

Damn things had such a short crotch they kept falling off my rear end because they didn't come up high enough. Too many squats have made this a problem for my body structure.

I know Ice Breaker sells a running tight called the sprint legging. My question is, they would suit me just fine for the cold day(s) under my shorts if I needed to hike in them. However, at night, after 15-20 miles, do I really want that kind of compression on my lower body all night?

I'm more curious from a medical and recovery point of view if a compression pant limits blood flow enough at altitude (over 10,000 feet) that they wouldn't be useful? This next trip I go on will be 10-14 days.

Odd question maybe…but this is what I think about as I sit here dying to go on my next trip.

Justin Baker BPL Member
PostedJul 25, 2013 at 10:52 am

long johns vs running tights-

long johns:
-slightly warmer for the weight
-very comfortable, even when slim fitting they don't feel tight
-very fragile, rip easily if you wear them hiking and scrape against branches (especially the wool ones)
-can sag a little when wet

running tights
-slightly less warm for the weight
-at least 10 times more durable than long johns, can hold up to light bush bashing and won't rip out from the occasional branch or scrape against a rock.
-better fitting, hug your skin and stretch well. don't sag when wet.

Ive never used merino wool running tights, I mostly use the go lite synthetic running tights.
Almost every running tight is labeled as "compression". It's a marketing term, it sells the product, and is difficult to tell if it's compression or not. You want very slim fitting tights, but you don't want them to squeeze you. This might depend a lot on your body and how thick your legs are.

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