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How to eat for a big day


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Home Forums General Forums Food, Hydration, and Nutrition How to eat for a big day

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  • #1304106
    Michelle A
    BPL Member

    @mauhler31

    I'm doing some meal planning and am wondering if anyone knows how best to eat for a big day of hiking. Should I eat a big dinner the night before? The night after the hike? What about breakfast and lunch? Any advice would be greatly appreciated. Thanks!

    #1995774
    John S.
    BPL Member

    @jshann

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