I love a great granola/energy bar when on the trail as either a quick snack or as part of a meal. Unfortunately, I have recently discovered that I need to avoid anything that contains Chicory root extract (also known as Inulin). This is an ingredient that most companies have started using to add fiber to their products. Without getting into exact details this stuff plays havoc on my digestive track and makes for a pretty unpleasant experience.
So my question is, can anyone recommend a good bar that doesn't have this stuff in it? I grew up eating Cliff bars and like the flavors/texture but they have Chicory and are thus off the menu.
I have found Larabars which don't have chicory but I cant say I'm a huge fan of the flavor/texture. They seemed a little pasty compared to what I'm used to.
I'd even be willing to make my own if anyone can recommend a good recipe. Thanks!
