Does this look reasonable for a thru-hike? I will be in town every week to re-supply. I will probably be solo, and I've never taken a trip this long, so I want to be well prepared. It will be in August, so probably pretty hot and sunny.
Any insight?
CARRIED ITEMS OUNCES
Backpack Gossamer Gear Murmur 10.1
Sleeping Pad NeoAir Short 9.5
Ground Cloth 1/8” InsuLite Pad 3.5
Tarp 9×9 Cuben Fiber flat 11.0
Stakes 9” Carbon Fiber (8 of them) 2.3
Quilt Nunatak Arc Specialist 19.4
Stuff Sack Garbage bag liner for quilt 0.2
Gear Total 56.0
Jacket DriDucks (wind & rain) 5.7
Socks Alternate Wright socks 1.1
Gloves Smartwool Liners 1.2
Hoodie Ibex Merino wool 11.0
Pants WPB pants 9.0
Clothes Total 28.0
Lighter Mini Bic 0.4
Spoon Lexan 0.4
Pot Foster’s beer can and lid 1.1
Stove Trail Designs 12-10 0.5
Windscreen Titanium Caldera Cone 1.2
Cozy Bubble wrap pouch 0.2
Stuff Sack Holds entire cook kit 0.2
Cooking Total 4.0
Map and Compass Erik the Black’s atlas 6.5
iPhone and Charger Use as camera only 5.5
First Aid Bandaids, Ibu, Tyl, Neo, Allergy 1.0
Repair Kit Duct Tape, Patch kit, Matches 1.1
Headlamp Petzl Zipka 2.4
Toothbrush Fold up travel size 0.7
Soap Dr Bronners – toothpaste also 0.9
Water Treatment Aqua Mira 1.5
Medication 30 Days Wellbutrin 1.1
Sunblock SPF 30 UA/UB 1.3
Bug Netting For sleeping or hiking 1.8
Stuff Sack Holds all above items 0.2
Hygiene/Personal Total 24.0
WORN ITEMS OUNCES
Shoes Montrail Masochists 22.6
Socks Wright socks 1.1
Gaiters Dirty Girl 0.9
Shorts Golite – removed inner liner 3.0
Shirt Nike Dri-Fit 5.2
Hat Headsweats cap 1.8
Trekking Poles Gossamer Gear LT3 5.2
LED Light Photon Freedom on lanyard 0.2
Worn Items Total 40.0
I will carry up to 10 lbs of food, and up to 4 lbs of water depending on distance to next re-supply. Also, for some reason all of my clothes are black or dark grey. Does this mean I will be overly hot in the sun, due to the color?

