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estimating calories in homemade beef jerky

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Sep 12, 2012 at 6:12 pm #1294023

Jeff M.
BPL Member

@catalyst

Anyone know how I can estimate the amount of calories in homemade beef jerky? The recipe I used is here. I used 1.5 lbs of top round.

Sep 12, 2012 at 6:23 pm #1911770

drowning in spam
Member

@leaftye
Locale: SoCal

I'd think it'd be the roughly same as before it was dehydrated. Other than some oils possibly vaporizing, what else would change? If that's acceptable, then use the ratio between the before and after dehydration weights to calculate the calories thereafter.

You can use this for the meat. Everything else can come off the bottles.
http://www.calorie-charts.net/beef-and-veal/1573
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