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German Chocolate Bars
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Home › Forums › General Forums › Food, Hydration, and Nutrition › German Chocolate Bars
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Jul 25, 2012 at 3:26 pm #1292327
We had these over the weekend while hiking up at Rainier :-) A delicious raw treat.
Out with all my boys…my oldest is looking more like a man than a kid these days. Eek.German Chocolate Bars
Ingredients:
1½ cups Medjool dates, pitted
½ cup raw pecans
¼ cup Unsweetend Coconut Flakes
¼ cup Navitas Naturals Cacao Nibs Sweetened
¼ cup unsweetened cocoa powder
1 tsp pure vanilla extract
Pinch of fine sea salt
Directions:Add everything to a food processor, process on high until finely chopped and it starts coming together in a ball. Line a bread pan with plastic wrap, pack the mixture in, flattening. Chill for a couple of hours, slice and wrap each bar. Keep refrigerated until trail time.
~Sarah
http://blog.trailcooking.com/2012/07/22/raw-recipe-german-chocolate-bars/Jul 26, 2012 at 12:47 pm #1897749From a care package courtesy of my soon-to-be mother-in-law
Think she likes me for some reason. :D
Jul 26, 2012 at 2:23 pm #1897778That looks reaaaaallllyyyy good!
Jul 26, 2012 at 4:31 pm #1897818I'm drooling!
Jul 26, 2012 at 5:57 pm #1897843Dang it, I've got all the ingredients except the nibs! Maybe I'll just substitute chocolate chips to chop up?
Jul 26, 2012 at 9:01 pm #1897883Diane,
That would work perfectly – no worries! :-)Aug 2, 2012 at 4:07 pm #1899633This is a fun recipe. And quite tasty too! Made the first batch as above, except I couldn't find sweetened nibs, so I used regular raw ones and added a bit of honey to the recipe.
For the next batch, I really had fun. I used 1 cup of the dates and 1/2 cup dried turkish apricots. I added 1/4 cup freeze-dried organic blueberries. And then I made the coconut butter filling from the raw oreo recipe, pressed this recipe into an 11×7 pan, spread the raw oreo filling on half, folded the other half over and pressed together. These things are fricking tasty!
Aug 2, 2012 at 5:31 pm #1899663OMG. You inspire me ;-)
Aug 2, 2012 at 5:31 pm #1899664Those sound really good, Doug! I'd rather have the dried apricots than the dates–I'm sure they add a lot to the flavor! The dried apricot and chocolate combo is great, IMHO!
Aug 2, 2012 at 8:35 pm #1899734I don't like chocolate with dates but those bars look really good and would probably work great without chocolate.
Aug 2, 2012 at 10:21 pm #1899757Sarah, where can I get the "Medjool dates" locally- Issaquah?
I need to try some- I normally would turn my nose up at eating dates so I need to experiment (try) a couple. Can I get them in bulk? For me that means 1 or 2. If they can make it past my tongue I'll buy more.
Thanks,
TadAug 3, 2012 at 8:50 am #1899834Tad, head over to PCC :-)
Costco has them in 2 lb boxes……Just be sure to pit them!!
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