Hi, I'm a new BPL forum user, and a UK resident.
I travel to the US for hiking fairly often. I've day hiked Whitney, Grand Canyon Rim-to-rim, and Zion Narrows top down, among others. I hope, this year, to do the John Muir Trail, but… and it's a BIG but, I have done no overnight hiking before.
I have camped out at festivals, and when I've been mountain biking in the UK national parks – but never for more than a couple nights.
I'm favouring a lightweight approach and not planning to cook on the trail. But I'm not sure what's best to pack for nutrition. Based on my Whitney performance, and other endurance hikes I have done, I think I can do it in 11 days. Though I would probably stay a day at Vermilllion Ranch to enjoy the hot food and showers. So I would only be doing 5 days at a time – so a variety of energy/protein bars would do fine, I suspect.
I'm planning to use an eVent hooped Bivvi.
I heard solitude is one of the biggest challenges to solo hikers – and I see the point. Late August, sun goes down around 19:30 and rises at 06:30 – I'd hit the trail as soon as the sun rose, and hike until it sets. But I only sleep around 6 1/2 hours a night. What do lone-hikers do for the rest of the time. Travelling light means I won't be packing books nor enough batteries to have light to read them by. No power mean no iPad.
Any advice or pointers would be appreciated.

