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Dried Cranberries in Sunflower Oil 333 kcal/oz


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Home Forums General Forums Food, Hydration, and Nutrition Dried Cranberries in Sunflower Oil 333 kcal/oz

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  • #1282173
    Chase Norton
    Member

    @micronorton

    Was in my local supermarket yesterday and noticed these in the bulk foods section. Labeled at 333 kcal/oz, I had to do a double take. Everything else around it could not even begin to compare with the kcal/oz ratio. This is incredible!

    Chase

    #1803495
    Greg Mihalik
    Spectator

    @greg23

    Locale: Colorado

    Typo. Or confused. Or illiterate. (The labeling clerk, not you.)

    1 ounce of oil has ~240 calories.
    "Diluting" the oil with dried fruit at 90 calories per ounce doesn't help.

    #1803503
    Sarah Kirkconnell
    BPL Member

    @sarbar

    Locale: Homesteading On An Island In The PNW

    They run about 130 calories per 1/3 cup – which is about all a person can eat in a sitting (too acidic too eat much more than that). Anyhow, brands will differ in calorie counts but the oil is minimal, it is used to keep the berries flexible.

    #1803546
    Chase Norton
    Member

    @micronorton

    Hear you guys loud and clear, something must be wrong on the supermarket's labeling. If 1oz of sunflower oil is 240kcal, there is simply no way 1oz of cranberry sunflower oil is 333kcal/oz. I am interested to see why it is wrong and will go back to check as soon as I can.

    #1803942
    Nick Larsen
    Member

    @stingray4540

    Locale: South Bay

    Was it per ounce or per serving? A serving might be more than 1oz.

    #1809465
    Chase Norton
    Member

    @micronorton

    So I went back to the store to see what the deal was. Here is what I found:

    dd

    Thoughts?

    #1809473
    Bob Gross
    BPL Member

    @b-g-2-2

    Locale: Silicon Valley

    You could file a consumer complaint about false labeling.

    –B.G.–

    #1809479
    CW
    BPL Member

    @simplespirit

    Locale: .

    Yeah, that label is way off.

    Even if you break down what they have and do your own calcs:

    12g fat @ 9 cal/g = 108 cals
    77.7g carbs @ 4 cal/g = 310.8 cals
    .28g protein @ 4 cal/g = 1.12 cals

    Total them and we get ~420 cals vs the 323 cals on the label.

    Those 3 alone total ~90g in weight and there are only 28.35 (rounded) g in an oz.

    A little deduction gives us a serving size of ~3.17 oz vs the 1 oz listed and using that comes up with ~102 cal/oz (using the 323 cal on the label) which sounds like a real number. If you use the 420 cal it comes out to ~132 cal/oz which is on the high side based on experience.

    I also just saw it says there are 11 cals from fat in a serving which means the fat value should say 1.2g and not 12. If you use the 1.2g fat value above you get their 323 cal number.

    #1809485
    CW
    BPL Member

    @simplespirit

    Locale: .

    REI has a product with the same name from the same company on their site with what appears to be much more correct info.

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