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Gluten-free and diabetic hikers FYI

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Nov 30, 2006 at 2:50 pm #1220487

Bryan Hoofnagle
Member

@bhoofnagle
Locale: Rocky Mountains

Just want to spread a little to news to anyone who could benefit.
If you are looking for a gluten-free energy bar check out http://www.fionasgranola.com. They have 3 varieties made of quinoa–a grain with more complete protein than any other grain.
And for diabetics, they have granolas and quinoa cereals baked only with agave nectar which has a very low GI–sustained energy no sugar spike like snickers.

Nov 30, 2006 at 6:41 pm #1368945

Miguel Arboleda
BPL Member

@butuki
Locale: Kanto Plain, Japan

Bryan, thanks very much for sending this ’round. As a diabetic, the biggest worry I always have when in the mountains is food, whether I have too much, or too little. It’s always good to get more information on food that helps to regulate what goes in. I’ll check it out.
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