Coconut milk vs regular milk

I mostly drink a mix of almond and coconut milks these days. The consistency of both varies some by brand (some are watery while others are creamy). Both are lower calorie than cow milk but also contain a lot less protein and sugar. Fat is about the same with the coconut versus 2% milk but it's a healthy sat fat.

Are you talking about at home drinking?

Have you had Silk brand of Almond? Oh wow. I am addicted to it!! It is not think unlike the others :-)

Anyhow the coconut is good – Silk's is good, as is So Delicious.

"Are you talking about at home drinking?"

Yeah, just replacing cow's milk altogether.

Thanks for the insights Chris and Sarah, I'll give them a try!

I'd also add that the refrigerated brands are always better tasting than the shelf stable stuff :-)

I'm a fan of Vanilla Silk Coconut http://www.silkpurecoconut.com/