I posted my gear list for my AT section hike earlier and got some good advice, some I followed some I did not. One suggestion was to take what I listed then see if I could go without it and reevaluate when I got home.
I decided I could leave the extra shirt at home next time. I can be dirty but not cold or wet. So the clothing weight should be saved for that.
I did fine with just the shorts I was wearing.
I definitely need a thicker pad. i brought my 10 oz zrest and never slept good on any of the 6 nights. Too hard.
My food was just about right, not much left over, just a few snack crackers and nuts.
The SPOT never worked so I will not be using that or carrying it again.
(hope they will refund it at Bass Pro..)
Loved the StickPic I added at the last minute.
I needed/used everything else. My total base was 14 lbs and fully loaded for the week was 24. Felt great and no pressure soreness on my hips or shoulders.

